When Jennie first had interest in getting her YTT, it was not with the intention to teach. She was looking to gain a deeper relationship to her body and self.

She continued to get on the mat long after her training was complete, and the more she continued to practice the more she had the feeling that she wanted to be in the seat of the teacher.

Opening each class with intentional grounding and centering, and (an optional) reiki infused savasana, Jennie places an emphasis on coming back to self in all of her classes.

When she is not teaching yoga she is busy doing tarot readings and reiki sessions at Inwards Market as well as managing the store.

Come home to yourself, one hour at a time and join Jennie Monday evenings for a slow flow.

When Jennie first had interest in getting her YTT, it was not with the intention to teach. She wa... Read More

Therapist with a collaborative and compassionate approach, drawing on EFT, ACT, CBT, and strengths-based care. He has a special interest in supporting clients through life transitions, relationship challenges, ADHD, stress, and men’s issues.

Therapist with a collaborative and compassionate approach, drawing on EFT, ACT, CBT, and strength... Read More

Emily’s introduction to yoga was with her Dad when she was about 13 years old. It ended up being one of the most memorable experiences that she would return to time and time again. In grade 12 Emily began volunteering at her local yoga studio- cleaning and working at the front desk and in 2020 Emily completed her 500-hour teacher training through Modo Yoga.

Her classes combine mindful movement, functional rest, and guided flow sequences. She strives to make yoga accessible for all bodies and abilities and will always encourage you to listen to your body, do what feels good, and be gentle with yourself. There might also be live music savasana at the end!

Emily is grateful for her yoga mentors (her aunt Sarah, Debbie Wilson, and Joanne Lowe) as well as every student who comes to practice. She is grateful for the opportunity to live, learn and play in this place and honours the Lekwungen peoples (Songhees and Esquimalt Nations), and the W̱SÁNEĆ peoples whose historical relationships to the land continue to this day.

Emily’s introduction to yoga was with her Dad when she was about 13 years old. It ended up being ... Read More

Therapist who weaves together IFS, Narrative Therapy, the Gottman Method, and yoga therapy to support healing and growth. With a mix of science, story, and somatic wisdom, she helps clients untangle their troubles and reconnect with the parts of themselves that feel whole, alive, and at home.

Therapist who weaves together IFS, Narrative Therapy, the Gottman Method, and yoga therapy to sup... Read More